Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions include arthritis, gout, and infections. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. In some cases, the knee may require surgical repair.
Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons. SAD begins and ends at about the same time every year.
SAD, symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody.SAD causes depression in the spring or early summer.
GUEST: Dr. Prena Kohli, Clinical Psychologist
Dr. Shikha A Sharma, Dietician
Members from Morarji Desai National institute of yoga
