Frozen shoulder is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time. The risk of developing frozen shoulder increases if you’re recovering from a medical condition or procedure that prevents you from moving your arm. Treatment for frozen shoulder involves range-of-motion exercises, medicines and yoga.
Toxic productivity is the outsized desire for productivity at all times and at the expense of our other priorities likefamily life, hobbies.
Guest :
Dr. Prena Kohli, Clinical Psychologist
Dr. Shikha A Sharma, Dietician
Members from Morarji Desai National institute of yoga
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